How to cook cabbage casserole from fresh cabbage. Cabbage casserole in the oven. Cabbage Casserole - Subtleties and Recipe Secrets

Calories: 543
   Protein / 100g: 4
   Carbohydrates / 100g: 9


I want to tell you how to prepare a dietary cabbage casserole with an egg, a recipe with photos on the agenda today! Such simple and tasty recipes make the right diet more vivid and diverse. We will prepare today the usual variation of cabbage casserole, but you can always add variety, for example, bring bright colors to the casserole at the expense of seasonal vegetables, at the expense of dietary chicken or turkey, mushrooms, cottage cheese. I think you will like this one.
  The casserole turns out tasty in a warm and cold form, well combined with light yogurt and greens sauce. Also cabbage casserole is perfect as a dinner, you can add only a salad with fresh vegetables and a cup of aromatic herbal tea.




Casserole with cabbage and egg in the oven

Place a layer of rice on the bottom and cover it with a green mixture. Cover with bread crumbs and bake for 15 minutes. If, after baking, you want to roast it more, grate it under the grill. Cover with baked tomatoes and crispy sauerkraut. Oh, the green bean pan is really wonderful! Exit 4 parts Cooking time 1 h 20 min.

Cabbage Casserole without flour

Hollandaise sauce with kibulet 2 large egg yolks, 1 tablespoon of red wine, 225 g of melted and warm, 4 tablespoons of juice, 1 spoon of chopped kibulet, salt and freshly chopped black pepper to taste. Count 1 minute and turn on the flame again. Make circular movements in the water with a spoon and pour the egg into the center of this whirlpool. Carefully remove it when white is completely white.

- cabbage - ¼ part of a small head;
- homemade breadcrumbs - 3 tbsp. l .;
- olive oil - 1 tbsp. l .;
- chicken eggs - 2 pcs .;
- light sour cream - 1 tbsp.
- sea salt - 1 pinch.

Cooking





  Rinse cabbage and dry, remove the upper leaves. Cabbage chop thin strips. After shifting the cabbage into the pan, add a little clear water, simmer the cabbage for 10-12 minutes, until soft.




  Beat a couple of medium chicken eggs into a deep bowl. Add sour cream to the eggs, stir with a whisk or fork. Optionally, you can add any spices to your taste.




Heat the oven, set the temperature to 180 degrees. Also prepare a heat-resistant form, lightly oil it with a thin layer of olive oil, tuck with a little homemade breadcrumbs.






  Put the braised cabbage into the mold, tap with a pinch of sea salt. I have prepared another recipe for you.




  Now pour the cabbage with egg-sour cream mixture. Sprinkle with a couple of chips of crackers. Send the form to the oven for 15 minutes, during which time the cabbage is baked, the egg mixture will grab and have time to get ready. That's all, you can serve to the table with the heat of the heat!





Good appetite!

Cut the cabbage into four, and then cut every quarter in half to get 8 slices. Arrange the slices in a baking dish, wait for 2 tablespoons of olive oil and to taste. Bake 45 minutes. 2 Treat all ingredients of the Parmesan sauce and herbs using a hand mixer. Peel the cabbage with this mixture after frying the slices. 3 For Dutch sauce, place the yolks and vinegar on the processor. Kick to uniformity. Pour the melted butter slowly, on a continuous wire, with the processor to emulsify.

Turn on lemon and kibulet to taste. 4 Serve each piece of cabbage with two poached eggs, a small Dutch sauce and basil leaves. The conditions for authorizing the use and publication of texts and images between the parties are governed and interpreted in accordance with the Laws of the Federative Republic of Brazil. Separate all the ingredients and take a large griddle in which the granulated filling will be cooked.

Cabbage casserole with egg is a hearty but light meatless casserole baked in the oven under an appetizing cheese crust. The casserole is collected in layers of fried white cabbage and rice with egg, it is very similar to the filling for the patties. White cabbage casserole will be a great dinner for you and your family.

When the drug is very golden, apply tomatoes and onions. To help prepare the ingredients, throw 2 tablespoons of water. Mix all ingredients well. When it is very, you can apply the cabbage. At this time, when the cabbage is already soft, apply salt to the taste and experiment. When you are happy, turn off the heat and let it cool for a while. Finally, apply the egg to bind the ingredients.

When the filling is well distributed, apply the cream on top of the filling and, finally, Parmesan cheese, grated on all. Cheese gives a taste and a good look at the grat. Heaviest ever was, now just take him to the oven. If your stove has a flame on top, better, it gives an excellent result. Otherwise, just leave it a little longer.

Composition:

  • White cabbage - ½ head
  • Rice - 1 cup
  • Eggs - 4 pcs
  • Onion - 2-3 pcs
  • Cheese - 50 g
  • Salt - to taste

To fill:

  • Milk - 2/3 cup
  • Eggs - 2 pcs
  • Dried herbs - to taste
  • Ground black pepper - to taste
  • Salt - to taste

Cooking:

Wash eggs and hard boiled. Pour the eggs immediately with hot water and boil 10 minutes after boiling. Whatever the shell during cooking does not crack, and the contents do not flow, add a little salt to the boiled water. Boil eggs with cold water for 5 minutes to make them easier to clean.

Cabbage Casserole with Egg

Cabbage biscuits are usually a recipe very associated with oriental cuisine. Vegetable tempura is a traditional Japanese recipe, usually made from cabbage, into which a mass of flour is fried. However, they may not be a very healthy option for consumption, if your goal is to lose weight.

One of the ways to consume this cookie in an adapted version is to bake, which significantly reduces the number of calories. Cabbage is a cruciferous vegetable, rich in vitamins A and C, which bring many benefits to the health of the eyes and heart, and are also excellent for strengthening the immune system, helping to heal wounds.


Wash rice, fill with cold water and boil until half cooked for 15 minutes. After the rice has cooked, rinse it under cold water to stop the cooking. I prefer to use round grain rice, in my opinion, it tastes better with it.

It has antioxidants that are important for combating free radicals, preventing cancer and other diseases associated with cell aging. It is low in calories, rich in fiber, potassium, beta-carotene and folic acid. Helps prevent colds and flu and helps the digestive system to function on the gastrointestinal properties. It also acts in strengthening the muscles, among other functions.

Fresh and full baked cabbage recipe

Interested in using all of this? Check out some recipes for simple and easy cooking in the oven with baked cabbage. Wash and boil the cabbage, then strain and let it cool. While isoses beat whites in the snow and then add yolks. Slowly mix all the flour until it is firm, season with salt and, if you prefer, with a green smell. Add chopped cabbage and turn on well. Place the spoons of this cookie in a greased form and bake in a preheated oven until golden brown.


Peel and dice the onions. Heat some odorless vegetable oil in a pan and fry onion until golden brown for 10-15 minutes. Stir the bow periodically so that it does not burn.


Easy cabbage with parmesan recipe

Wash the cabbage, chop and mix with the egg, chopped onion, mix everything. Then place the flour, baking powder, parmesan and seasoning to taste. Mix a spoon before turning. Form the biscuits into a non-sticky baking sheet and cover with parchment paper. Bake for 30 minutes or until golden brown.

The recipe for fried cabbage with oats

Start with the cabbage in the fillet, then mix with the egg in a bowl, garlic and add the flour. Season with salt, green flavor, pepper to taste and mix everything. Let the dough rest for about 10 minutes. Then, using two tablespoons, proceed to modeling the cookies and placing them in a greased baking dish. Bake in the middle oven lightly, turning the biscuit half-turned.

Peel and dice eggs. Combine the eggs, rice and half the fried onions. Salt the mixture and mix.


Wash cabbage and chop straws. Put the cabbage in the pan to the remaining onions and fry for 10 minutes over low heat. Salt the cabbage.

Fresh fried cabbage and carrot cookies recipe

Wash the cabbage, chop and mix with egg, carrot, chopped onion, mix everything. Then place the flour, baking powder and seasoning to taste.

Fresh Fried Broccoli Cabbage Biscuits Recipe

  Bring broccoli, washed before the end of the day. Chop an egg into a bowl and then mix broccoli, washed and grated cabbage, onion and parsley. Gradually mix in the flour and vial until the point is reached. Add pepper and mix everything. Place the dumplings in a pre-greased baking sheet with a spoon.


All the ingredients are ready, it remains only to collect the casserole. If you use a small but deep shape, like me, then lay out a casserole of four layers. Lay the rice with eggs in the first layer and tamp it down a bit.


Rice Cookies Recipe and Easy Fried Cabbage

If the dough is very thin, add a little more flour. Separate the already cooked and cold rice. Put everything in a bowl, including egg, seasonings and flour. Mix a spoon to form a smooth dough. Form cookies using a tablespoon, placed in a baking dish. Separate cookies on a baking sheet to avoid sticking. Lightly bake until brown in a preheated oven. When the crunch serves.

This recipe with stuffed cabbage is his. It may look like lasagna cabbage, even if the name of stuffed cabbage sounds better in our ears 🙂. She doesn't know this yet, but this recipe is considered paleo, as it contains only fresh and non-dairy products!

Next, lay out a layer of roasted cabbage.


And then repeat the layers again. If you use a large, but shallow form, for example, a frying pan, then you can put the casserole in two layers: first rice, then cabbage. So even the casserole will be easier to lay out on a la carte plates. Do not forget to pre-lubricate the form for baking with vegetable oil.

Cooking time: 20 minutes Cooking time: 1 hour. For 8-10 people. Separate all cabbage leaves to clean them with clean water. Place the cabbage leaves in the pressure cooker basket and cook for 20 minutes after the first fizz. Open the pressure cooker and cool slightly.

Fresh Cabbage Casserole

Mix sausage meat, onions and steaks. You can also mix everything by hand. In this case, do not forget to chop the onion finely. Mix parsley and garlic. Mix the meat with the parsley. Add the egg and knead until all the meat is soaked in spices and egg.


Prepare the fill. To do this, combine the milk, eggs and dried herbs. I used dried dill and parsley, you can add other herbs. Salt and pepper fill.


Cauliflower casserole in the oven

Salt and throw 2 pins of Provence herb. Fry this mixture in a lightly greased pan. Meat can not be painted, otherwise it may be too dry. Once the meat is half cooked, remove it from the heat. In a large baking dish, place the fat on the bottom. If you want a 100% paleo dish, use olive oil. Otherwise you can put butter cubes.

Cauliflower Casserole

Line with cabbage leaves. Act in the same way as for lasagna. Repeat these steps until you have nothing left. Finish the cabbage leaves from above. Place the oil brush on each cabbage leaf that is on the surface so that they do not burn. You can, if you want to pour a few pieces of butter.

Pour the mixture with the casserole. Thanks to this fill all the layers will communicate with each other.


Cheese grate on a coarse grater and sprinkle them on the casserole.


Heat the oven to 200 degrees and cook the casserole for 20-25 minutes.

Depending on the oven, this can be up to 20 or 25 minutes. That's all you need to do is enjoy this delicious recipe. Even tough children will not resist! Detach all large cabbage leaves. Wash the leaves and heart and cook for 5 minutes in boiling salted water, then cool and strain.

Prepare the stuffing: cut the veal shoulder, pork rind and smoked breast into pieces. Transfer them separately with a shredder. Make it come back 5 minutes into butter. Continue cooking for 5 minutes at a high temperature, stirring. Let cool before adding beaten egg, chopped cabbage heart, rice, prunes and 1 peeled and chopped garlic clove, salt, pepper and season with four spices.


Cabbage casserole with egg and rice is ready, serve it hot as a separate dish.

Enjoy your meal!

Below you can see a funny video:

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