The effect of purple on health. Influence of color on a person, color treatment. The use of color therapy for stress relief in children, in psychology, for the treatment of diseases. The meaning of colors in color therapy Color therapy violet

The meaning of colors in color therapy. Treatment of diseases in adults and children.

  • The world is full of colors and therefore interesting. Human eyes, thanks to light, distinguish colors, their shades
  • Our ancestors noticed the healing reactions for the human body from the contemplation of one color or another. Therefore, they paid special attention to his choice, the layout of the dwelling and its color, clothing
  • Color is able to activate and extinguish the processes occurring in the human body and psyche. These properties are explained by the wave nature of each specific color. This is how it acts on the pituitary and pineal glands, which are responsible for the production of hormones.
  • Accordingly, the former either give a signal to their intensive production, or to reduce the rate of appearance

Let's talk in more detail about color therapy, its application features and benefits for humans.

Color for the treatment of diseases in children

multi-colored fingers and palms of the baby

Children are sensitive by nature and tend to have a deeper perception of everything they see. Perhaps this is why the color treatment of their diseases has a positive effect:

  • red color has a beneficial effect on the treatment of skin diseases, including scarlet fever, chickenpox. The alternation of red and yellow rays remove anemia, apathy in babies, contribute to an increase in their physical activity, weight growth
  • orange is indicated for weakness of the heart and disorders of the lungs. It treats flu well when directed to the spleen area and green to the throat
  • yellow is the color of vision. It is soft for the eyes and corrects many of their diseases
  • blue has proven to be beneficial for violent mental disorders, relaxing eye muscles
  • blue reduces the manifestations of jaundice, vitiligo, promotes scarring of burns, decreased appetite
  • green is soothing and relaxing, effective in treating claustrophobia
  • blue, blue and green have a calming effect, relax the child's psyche, tune in to sleep, give peace of mind. Therefore, psychologists and designers agree on the choice of such a color scheme for a children's bedroom
  • purple color works to maintain the balance of internal skin processes, strengthen immunity, level out blood pressure, mental health
  • pink heals babies even in a hospital setting. It is enough to use underwear of this shade.

Color treatment methods



color treatment - diagnostics of health by chakras

Since people have been using color therapy for a long time, there are a lot of methods for its practice. Let's globally divide them into 2 groups:

  • special
  • everyday

The first include color treatment in:

  • clinics and specially equipped rooms in medical institutions
  • organization of space for color therapy on the territory of enterprises / firms with the involvement of a medical specialist
  • clinics or psychologists' offices by the method of focusing the patient's attention on the color shown on a sheet of paper
  • selection of minerals and applying them to sore spots according to the scheme determined by a specialist

In the second group, you will find various home color treatments:

  • interior of the house and rooms
  • clothes
  • table setting
  • consumption of food of a specific color at a specific point in time, for example, orange for lunch, green for dinner
  • drinking water charged with one color. To do this, wrap a transparent vessel with paper or polyethylene of the desired shade and put it in the sun for several hours. Or dip the healing mineral and infuse water with it under the sun's rays

The meaning of colors in color therapy



color palette in color therapy

Each color and shade carries certain information and vibration. We distinguish them subconsciously and with the help of our eyes.

If you look at the meaning of colors in color therapy, then:

  • red has a warming effect, has a beneficial effect on blood flow, muscle work. He is able to cheer up a person, structure his emotions and thoughts.
  • orange awakens the fire of digestion and normalizes breathing. It stimulates the production of joy hormones. It was noticed that he was able to heal a person from infertility
  • yellow is the color of the sun and organs located near the solar plexus. Able to instill confidence, perseverance, strength, especially before important negotiations
  • green color represents life, optimism, harmony with the surrounding world. The heart and lungs are especially susceptible to it.
  • blue is the color of truth seekers. Activates thought processes, normalizes the activity of the organs of the urinary and reproductive system, relaxes the body and psyche before going to bed
  • our skeletal system, organs of vision and respiration love blue. It perfectly relieves pain, heals all kinds of addictions
  • violet has both strength and softness, it combines the energies of body and spirit. Affects the pineal gland, which means the mental and emotional work of our body

Be careful when working with flowers, as their overabundance provokes a reverse reaction - instead of curing an ailment, the latter intensifies.

Green color therapy treatment



healing green in nature

The most harmonious and encouraging color in color therapy is green. He personifies:

  • love
  • friendly relations
  • generosity and abundance
  • comfort

It is useful for the human body:

  • as a regulator of the well-coordinated work of the heart, respiratory system and vision
  • in the role of antiallergen and a preventative of inflammatory processes
  • the ability to align the activity of diseased kidneys
  • as a eliminator of headaches and dizziness

For our psyche, green is shown:

  • to relieve stress, especially after the strongest experiences and stresses
  • as a means for relaxation, restoration of inner harmony, tranquility
  • to make decisions, even in the most difficult situations
  • as a deliverer from negative feelings and emotions

Contemplation of the natural green color organizes thoughts, reduces mental excitement, encourages thinking and determining a further plan of action.

What to treat with yellow?



yellow tulips - pleasing to the eye

Confident and funky, yellow has the power to heal our body and mind.

On the physical plane, it facilitates work:

  • digestive system
  • organs around the solar plexus
  • liver
  • head - enhances concentration, memory
  • skin
  • excretory system, especially during the period of cleaning procedures
  • the whole body in getting rid of toxins and excess weight
  • metabolic processes, especially liquids

Psychologically, he is strong in:

  • overcoming shyness, self-doubt, depressive and gloomy outlooks on life
  • giving energy, liveliness to the mind, sophistication, concentration
  • increasing curiosity and interest in life
  • improving overall mood
  • establishing communication links between people. The latter feel the need to talk, to express everything that is boiling in their soul

When to apply white?



healing white flower in color therapy

White color simultaneously personifies innocence and death, the transition from one stage of being to another.

It acts on the psyche as a purifier of negativity. Wear white clothes if you are currently in a difficult and gloomy period of life.

In most religious movements of the world, white is associated with holiness, purity, chastity, and the female essence.

What does blue cure?



blue clouds - a reflection of natural blue

An activator of intuition and a performer of desires - this is how they say about the color blue in color therapy. It is also the only strongest pain relieving color on the spectrum.

On the physical plane, they are treated:

  • diseases of the eyes, ears, brain
  • the skeletal system, especially the spine
  • endocrine system diseases
  • deviations in blood pressure
  • manifestations of menopause in women
  • painful periods
  • respiratory organs and airspace from pollution
  • bruises, colds, asthma, skin diseases
  • unhealthy habits - smoking, alcohol and drug addiction

Mentally he is capable of:

  • restore healthy brain and psyche in general
  • calm down, instill confidence in a happy resolution of any situation
  • relax, position to calm
  • instill a sense of comfort and safety
  • remove negative emotions and soreness from memories
  • inspire new achievements

Treatment in red



girl's red dress

The brightness and warmth of red has a beneficial effect on both the general well-being of a person and his mental state.

In terms of the body, he is capable of:

  • have a beneficial effect on the circulatory system, dilate blood vessels, eliminate blockages, thin the blood, stimulate the production of red blood cells
  • strengthen immunity and memory, increase low hemoglobin, help in the harmonious flow of cleansing procedures
  • to align the work of the liver, endocrine glands
  • eliminate hypotension, anemia, colds, infectious and skin diseases
  • stimulate brain activity
  • restore an organism weakened after illness

At the level of the mind, red acts like this:

  • activates internal energy reserves
  • adds energy, self-confidence, enterprise
  • removes depression, depression, melancholy

How to apply pink, orange, purple?



meadow flowers of orange, pink, yellow and white

The color of tender love is pink. It is used for:

  • healing the heart and restoring its strength
  • getting rid of depression, melancholy
  • accelerating the healing process of children who are in the hospital
  • elimination of diseases in the pelvic region
  • making the skin of the thighs and buttocks healthy velvety
  • relaxation of mental and physical

Orange is the color of cheerful optimists, positive thinking and health. It copes with:

  • function of cleansing the body due to the connection with the spleen
  • saturation of the body and spirit with positive, faith in oneself, a healthy assessment of one's strength
  • giving vigor and joy, wise judgment in difficult periods of life
  • transformation of negative emotions into constructive
  • acceptance of your destiny and all its turns, while maintaining the ability to start life from scratch

The mysterious purple color will appeal to those who are prone to emotional pumping, who want to lose weight. He also:

  • beneficial for the organs of vision, immune and lymphatic systems
  • reduces heart rate, migraines, skin rashes, eye fatigue
  • protects from loneliness

Pain treatment with color



colored funny baby palms

Scientists around the world have paid a lot of attention to studying the effect of color on human perception, treatment of diseases. In particular, on the basis of research, Russian minds have developed a computer program that allows diagnosing hospital patients to determine the nature of pain.

According to their writings, pain is of three types:

  • somatogenic - provoked by injuries, oncological diseases, surgical operations, chronic diseases of tissues and joints
  • neurogenic - arising from damage to the central and peripheral nervous system
  • psychogenic - observed due to the prolonged influence of stressful situations, difficult periods of life. Medical examinations of a patient with this type of pain usually do not bark any results, that is, from the point of view of physical health, the person has no diseases

Interestingly, all patients associate the absence of pain with green, yellow, and less often red colors of the spectrum. So it can be assumed that it is these colors that have an analgesic effect on a person.

Color therapy in psychology



colored pencils for drawing as a therapy method

The knowledge of our ancestors about the effect of color on humans has been proven by scientists in practice.

  • Our eyes are able to perceive three colors - red, blue and green due to the presence of the corresponding cones in the structure of the visual apparatus. And we distinguish shades depending on the percentage of mixing of the primary colors.
  • If none of the colors are caught by the eye, we say that we see black.
  • If you have a specific goal of reducing the manifestations of the disease at the physical or psychological levels, study color therapy and choose the right color to achieve it.
  • Scientists went further and proved that human skin is also capable of distinguishing and assimilating vibrations of a particular color. For this, a number of studies were carried out with the placement of a naked man in rooms of different colors, including a dark one, devoid of lighting.
  • Take a look at the works of the great doctors of antiquity. For example, Avicenna advised his patients to wear clothes and natural minerals of a specific color, change the colors of the walls of the dwelling, take a bath with colored water.
  • Contemplation of living natural landscapes and those depicted in the picture also evokes certain emotions and associations in us. For example, a cloudy day in late autumn or a bright sunny summer day instill in us melancholy or joy, happiness.

Using color therapy to relieve stress



drawing with multi-colored paints with your fingers as a stress relieving method
  • The dynamism of the modern world leaves its mark on every person. Therefore, the amount of stress does not decrease.
  • There are enough methods to overcome them, among them color therapy, or chromotherapy, took a worthy place
  • Thanks to the scientific and practical works of scientists, we can independently choose the desired color and work with it in order to relax, bring our body and mental state into balance

Here are some tips for those looking to try color treatments to relieve minor irregular stress:

  • red color is contraindicated for people suffering from hypertension
  • blue should avoid hypotonic
  • green color will help relapse in those who suffer from cancer
  • avoid prolonged contact with only one color, it should be changed
  • black color will never get you out of stress and depression

If you've been depressed for years, chromotherapy alone won't be enough. Be sure to contact a specialist for advice and help.

Practice color treatment with:

  • special lamps painted in different colors
  • nozzles for lamps, lampshades
  • glasses with special lenses
  • charged with a specific color under the sun's rays of water
  • taking a colored bath. You can color the water, for example, with colored sea salt
  • wearing the right shade
  • eating food of one color or another

Color therapy: exercises



the formation of bouquets of flowers as a method of color therapy

Consider a few different color therapy exercises:

  • rainbow - to relieve fatigue, gain vitality and energy. The exercise is performed lying down with closed eyes. Include a pleasant meditative composition or nature sounds. Imagine that you find yourself in a tent on a summer day in the forest. Hear birdsong, foliage noise, and light rain. You relax, filled with joy, unity with the sounds of nature. The rain ended and you went outside. Around you is a sparkling world and a rainbow between the trees. Imagine that you can fly and climb up to it. Slowly plunge into the beneficial vibrations of each color of the rainbow in turn. Linger on each of them for 20 seconds. Then feel your body, state. When you're ready, slowly open your eyes. Watch a short video about the rainbow to consolidate the effect
  • to eliminate myopia - pictures or cards with landscapes are used, in which there is a lot of either white, or purple, or black. This stimulates the areas of the brain responsible for concentration on distant objects, which means that the eye muscles are trained. After the end of the class, close your eyes for a couple of minutes and relax.
  • yellow square. Prepare a 40x40 yellow paper square. Fix it at a distance of a meter and a half from the chair on which you will sit. Look at him without distraction for a quarter of an hour. Then close your eyes for a couple of minutes and relax. Your brain will independently transmit yellow vibrations to those organs that need it
  • with a candle and a picture for training eyesight. Place a lit candle a meter away from you. Take the painting alternately in one or the other hand. Pull it out as far away as possible so that you can see a candle in your field of vision. Try to clearly see what is shown in the picture. This result must be achieved with both eyes.

Color therapy: games



children play with colored toys

Treating and correcting the mental state with color is equally good for children and adults. Only due to the fact that kids believe in miracles and are more willing to join the game, more opportunities for chromotherapy have been developed for them:

  • dancing with scarves or pieces of fabric of a specific color
  • drawing up of colored pieces
  • coming up with colorful stories
  • associating your mood with a specific color
  • coloring pages
  • search for items of a specific color
  • games with pencils, felt-tip pens, crayons, colored paper

Among adults, coloring in the form of mandalas is widespread - this is a drawing consisting of small repeating segments, each of which is painted in its own color.

  • While working on painting fragments of a drawing, you calm down, ponder the events of your life, are charged with the colors that you use in the process
  • So, we examined the meaning of colors and their effect on humans, including with the aim of curing specific ailments in adults and children. Identified exercises and color plays suitable for all ages
  • Color therapy as a practical science has been tested by time and has proven its relevance to the present day. Moreover, it has no side effects with a reasonable use of the accumulated knowledge

Video: the effect of color therapy on a person to cure diseases

One of the most mysterious and mysterious colors, undoubtedly, is purple.

It is this color that is fanned by many legends and legends, it is in purple clothes that all magicians and wizards dress.
What does purple mean in real life? Is he really so extraordinary?

Purple symbolism

An owl is considered the main symbol of purple in psychology, since it is the purple color that symbolizes wisdom and mysticism.

For example, in medieval myths, purple means repentance. But in many religions, as in Catholicism, this color is a symbol of abstinence, so all cardinals wear rings with purple amethyst. When ordained to the rank of cardinal, the initiate was given a ring with an amethyst, therefore in Catholic countries this stone was called episcopal, and in Russia, bishop.
There are very few violet stones, but one of its brightest representatives is an adorable amethyst of various lilac shades, which deserves a lot of attention and admiration for its beauty, properties and color.

In general, by itself, purple symbolizes joy, tranquility, dignity, modesty and the power of creation. Even in these concepts, there is a struggle between red and blue.

In European heraldry, purple was a sign of belonging to the royal family. But in the ancient Chinese science of environmental harmonization, it was considered unnatural and, therefore, unfavorable, since it represented two opposing elements - fire and water, and therefore was perceived by the Chinese as a symbol of conflict, anxiety and uncertainty.


Purple color meaning

Purple is the result of a fusion of red and blue. In fact, this color is a symbiosis of two colors that are completely opposite in their effect. The strength and energy of red is intertwined with the calmness and intelligence of blue, which cannot but affect the final result. Red is referred to as a strong, passionate, stormy, rebellious color, while blue is considered the color of calmness, prudence, silence and thoughtfulness. There are so many contradictions at once. Therefore, the person who has chosen this shade is unlikely to be constant in his opinion, most likely he will be a creative person who will perceive every single moment in his life at a different emotional level.

Anyone who prefers this color is very vulnerable and sensitive. He tends to dream, live in his own world, with his joys and sorrows, according to his own rules and principles. Such people have a powerful intuition from birth, so they often do not try to take a high position at work, but seek to help people more in their position, become their advisers and the so-called right hand.

Often, purple lovers believe in otherworldly forces, in magic, and someone even secretly wants to know how to use this mystical energy a little. And there are those who just want to be bewitched or enchanted by something. Here again is the contradiction and confrontation between the power of red and the submission or calmness of blue. Although, in the person where these colors are harmoniously combined, great potential is revealed for everything, whatever he does, whatever he meets on his way.

The value of each shade of purple will fluctuate depending on the predominant color. If there is more blue in the creation of purple, then dark purple is obtained, which is a vivid manifestation of domination and rudeness. But lilac, or light purple, can even calm down with severe neurosis.


Characteristic of purple

Purple has a positive effect in the development of global plans, great ideas, and promotes the development of sensitivity. In psychology, purple is considered the source of artistry, it can have a mild, barely noticeable sedative effect.

In addition, this color is strongly associated with intuition, in such cases, the line between reality and mysticism is really erased. The purple color helps people suffering from astheno-neurotic syndrome, vegetative-vascular dystonia, as it can soothe in case of sudden attacks of panic and anxiety. In addition, if you like purple and suffer from myopia, then continuously looking at this color for several minutes a day can improve your vision.

The psychology of purple helps in finding inspiration, sensitivity. Those who deliberately strive for the color purple want to enchant members of the opposite sex.

The negative influence of purple in psychology includes excessive control of feelings, as well as extreme pedantry. What does purple mean if there is more red in it? In this case, vanity and some immaturity, one might even say infantilism, are possible. Most often it is chosen by teenagers who have not yet found themselves in life.


Purple lovers

The color purple is considered the official color of feminism, and it is also the color of idealism that promotes immediate self-esteem.

I must say that purple color increases sentimentality, in psychology it is called, to put sensitivity to the extreme edge, which is why homosexuals choose this color.

Lovers of purple are unusual, creative, extraordinary people, they strive for freedom, independence and space. Their life is a complete surprise, unexpectedness. This is not a flat road, but a frantic mountain serpentine; this is not a straight line, but a crazy zigzag.
Anyone who loves purple may seem "asleep", but in his soul strives for flight, dreams of wings to fly as high as possible. He loves intellectual communication, and, by the way, he often lacks it! Purple lovers often have remarkable intelligence. They are not intelligent because they sit for a long time at textbooks. They are intelligent by nature, and their subtle mind usually causes discomfort in the people around them, they consider themselves next to purple lovers to be uneducated and people of lower quality. Therefore, purple lovers try to communicate with their own kind, with people of the same circle.

"Purple" personalities are mysterious, have a creative mindset and quickly perceive lofty ideas. The color purple is often favored by artists, as well as people who feel they stand out from the monotony of the crowd around them. If this is your color, you are most likely generous and adorable.

Purple is often associated with observation, sensitivity, vanity, and fickleness. Since purple is a combination of red and blue colors that are perceived as opposites, your character is distinguished by a combination of conflicting traits, and you are constantly trying to balance between these opposites - the excitement of red and the calmness of blue.

There are three common shades of purple that psychologists have also evaluated. For example, those who prefer to wear or look at dark purple are quite rude and domineering. Lovers of lilac can, by looking at this color, calm down and even relax. And vanity is inherent in those who prefer a lilac shade.

Those who love purple are easy to communicate and unobtrusive, but no matter how long and frankly you would not talk with your friend, a fan of purple, after the conversation you will certainly have the feeling that he did not tell you something.

Such people are also distinguished by great sensitivity, the ability to subtly identify and distinguish the slightest fluctuations in the mood of the interlocutor. This subtle feature is often called intuition.

However, many psychologists argue that it is this subtle perception of the world, sensitivity to everything that increases suggestibility in a person, it is easier to convince him of something, it is easier to persuade him and his opinion or decision can be influenced. Tying color preference to a person's educational level, they made the assumption that low-level people are more likely to choose purple, both in clothing and in interior design. But highly educated people belonging to the upper stratum of the population often bypass this color, they are very skeptical of it. And people who are poorly versed in something or do not understand something are very easy to manage, it is easier to impose their opinion on them, to lead them.

If you don't like the purple color, then you are a materialist, you are used to justifying your views on life, value stability, clarity, symmetry. In communication, they are straightforward and open, and, apparently, do not like people who are arrogant, unnaturally sophisticated, or judging things superficially.

In America and Central Europe, purple is rejected in the test as unpleasant, especially by intellectuals and artists. In contrast, out of 1,000 Asians, 450 named purple among the two most beloved colors. Ethnological scientific expeditions, conducting surveys among the Indians of central Brazil and among African blacks, untouched by cultural influence, found that purple is the most beloved color there. The same has been established among the peoples of the Middle and Far East, where sensual excitability is expressed much more clearly.


Color therapy

Color therapists believe that this color can not only calm overly excitable people, but also affect their health and well-being. For example, to keep the lymphatic system and spleen in good shape, to reduce the pulse rate, as well as to relieve pain, stimulate the brain and cope with some forms of lingering neurosis.

Purple color has a tonic effect on the brain and eyes, promotes the production of hormones of joy (endorphins), melatonin.

Supports the immune system and soothes shattered nerves. It is useful for fatigue and pain in the eyes, as well as for emotionally unstable people.
Organs that are affected by the violet color: nerves, glands, primarily the pituitary gland, the lymphatic system.

In color therapy, purple is:

  • Reduces, reduces pain;
  • It is very useful for any internal inflammation;
  • Also good for sciatica;
  • Reduces skin rashes;
  • Weakens the heartbeat;
  • Helps with any condition related to the head (such as a concussion)
  • Has a beneficial effect on a person with a tense rhythm of life, with insomnia, migraines and depression;
  • Rejuvenates;
  • Increases creativity and immunity.

But you need to use it carefully. It sharpens vision and senses, but suppresses appetite. Too much can cause depression.

A diet of purple products (black grapes, olives, blueberries, plums, blueberries, black currants, etc.) is prescribed for problems with the nervous system, since the substances contained in them stabilize the mental activity of the body, soothe and help in stressful situations and in diseases of the bladder.

Purple color in clothes

You also need to be careful when choosing clothes of this color in your wardrobe. Although this shade is present in the rainbow, which was created by nature itself, but, nevertheless, it is very rare, so its abundance may seem too pretentious and unnatural.

This color is loved by almost all children before puberty. Therefore, it is possible that those who prefer this shade are slightly infantile. They are suggestible and constantly need support and support from relatives or loved ones.
But at the same time, this color can increase the self-esteem of the one who chose it. Here's another confrontation between red and blue.

Since purple in psychology is generally considered to be a heavy color, young children are not advised to buy things of this color, as it can reduce the pulse.
It is advised to be worn by pregnant women, as this color is both a secret and a hidden sensuality.

Decorators advise diluting the purple color in the interior with any shades of yellow, gold or orange. And don't get carried away with too dark shades of purple. The room will be much larger and brighter if the walls are light lilac or pale purple.


Everything is purple to me!

And the word "purple" was at one time very popular in the speech of young people. You could often hear: "And everything is purple to me", "Yes, he is some kind of purple to everything," which meant indifference to anything. Psychologists here, too, were not without comments, they began to unanimously assert that self-sufficient individuals prefer purple, which allows them to move away from the formed situation at a certain moment. A person concentrates attention on his inner world, and everything else is violet to him.

It is believed that it is easy to live with "violet" people, but they are difficult to really get to know. You can be secretive, so even in those moments when you reveal your soul, your closest friends may not always fully understand you.

Psychologists believe that there are no indifferent people to the color purple - they either love it or hate it, but it certainly evokes emotions in a person. People who don't like this color lack sincerity and honesty. They prefer to do only those things and affairs in which they are well versed or even consider themselves professionals.
And purple lovers are very fair and honest, and expect the same from their friends and relatives.

Each color, shade is unique in its essence, so, of course, you need to build on what it means in psychology, but focus more on yourself, on your feelings. Pass the color through yourself, listen to yourself, and then you will understand what benefits it is for you.
Based on materials from kak-bog.ru, sunhi.ru

Meditation

If inspiration has left you or you think that life has lost all meaning, engage in meditation with purple. It helps develop mental and creative abilities.

Sit back. Tune in purple by using the photos below or just imagine something purple. Imagine a transparent soap bubble and fill it with violet energy in the form of light ... Enter this bubble, put your hands up, expand your bubble, stroke it from the inside.
Now look at how myriads of stars are reflected on your soap bubble, look and feel the depth of space, fill with its energy. Realize and feel your connection with him. Feel its depth, spaciousness, grandeur and tranquility. Feel how your body feels soft pleasant waves coming from it.
Watch and feel how waves of happiness fill you, your room, your country, the entire planet and the universe. These waves are reflected many times and return to you, accept them, enter into resonance with them. Be happy and the whole world will be happy with you.

Violet has the most frequent vibration of all colors in the spectrum and therefore has an effect on the highest expression of the human mind. It is the color of mysticism and together with blue helps to develop clairvoyance and psychic abilities. Violet is useful for people with creativity and sensitivity, since it is these people who easily tune in to the vibrations of this color.














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Purple is the color of peace, combining strength and softness. If you are lonely or feeling disconnected from life, imagine purple - it will protect you.

Color therapy (chromotherapy) is a color energy treatment technique. Color differs in psychophysical characteristics, including frequency. Outside of human perception, colors do not exist - a shade is born at the moment when vibrations of a certain frequency affect the light-sensitive cells of the eyes and brain. According to some reports, a person, like everything in the Universe, has a wave nature that reacts to external factors - including the color of surrounding objects. Need a settings change? Look for color!

Down, John Langdon Haydon

Several ancient cultures, including the Egyptians and the Chinese, have used color for healing purposes as early as 2000 years ago. This type of therapy is called chromotherapy, light therapy, or colorheology and is still used as a holistic or alternative treatment.

Avicenna believed that red tones increase bleeding, while blue tones would help narrow blood vessels and cope with the problem. Egyptian healers believed that fruit juice of different colors is the source of the energy of the Sun God Ra. The effect of the drink was enhanced with the help of gems of appropriate shades, which were immersed in the elixir of health.

British researchers Down and Blunt put the method on scientific "rails", discovering the healing effect of ultraviolet radiation on people suffering from dermatological problems and prone to rickets. The founder of the anthroposophical doctrine, Rudolf Steiner, also knew about the interaction of color with the psyche: in the first anthroposophical educational institutions, windows with multi-colored glass were installed, which helped to achieve a certain state in the audience.

In the 1930s, Hindu DR Ghadiali described the healing effects of different colors on the human body. The scientist's discovery confirmed that the body and systems are susceptible to certain color waves, and this effect should be used for therapeutic purposes.

Contemporary views

The most famous adept of the method is the Swiss Max Luscher, who developed the well-known Luscher color test. After a great deal of work, the scientist presented a deep method of psychological testing using cards of eight different colors (at the beginning of the research, 4500 options were considered). The convenience of diagnostics lies in the universality and lack of control on the part of the subject: the language of color is understandable and accessible to a representative of any nationality and social level, and special training is needed to interpret the results.


Chromotherapy refers to the methods of alternative medicine, but there are also quite scientific modern directions: the psychology of color perception and color science.

Principle of the color therapy method

Color therapy is intended for the treatment of mental and physical illnesses. The patient is exposed to specific color waves that correct the emotional state, relieve tension and unpleasant physical sensations.

What is the cause of the therapeutic effect?

It is believed that color therapy uses the visible spectrum of light and color to alter a person's mood, both physical and mental. Each color is part of a specific frequency and vibration that can affect specific energy or chakras in our body.Improvement of the condition occurs due to the influence of electromagnetic frequencies of a wide light range.

Waves activate the body's activity at the cellular level and accelerate metabolic processes. All the richness of the palette is divided into two large groups of shades that have a stimulating or suppressing effect. All warm shades (red, yellow, orange) are color stimulants, and any cold shades (blue, cyan, violet) are color inhibitors.

How does therapy work? The influence of color is carried out through the visual (eyes) or kinetic (skin) channel of perception. If a person undergoes therapy through observation of a certain shade, a light photoreaction is generated in the body, which causes electrical impulses. Nerve endings and the production of protective components are activated.

Exposure to the skin (for example, through clothing) ensures the penetration of light waves of certain frequencies into the body through the external integument. Thus, the energy balance is restored and the nutrition of the internal organs is provided. In the case of kinetic therapy, there is no need to choose one specific color - the body itself will determine the waves necessary to restore the balance.

The meaning of color in therapy

Red
Refers to a warm palette, which means it has a clear stimulating effect. Life-affirming color, corresponding to the vibrations of the root chakra - muladhara, which is responsible for the safety and foundation of life. Instills a feeling of optimism and security, gives confidence, leadership qualities. Helps with depression, fear, apathy.

At the physiological level, color is closely related to the circulatory system and urogenital organs. Stimulates blood circulation and production of red blood cells, "awakens" the nervous system, promotes the release of adrenaline. Increases blood pressure, treats runny nose and colds. Also responsible for the areas of love and sex drive.

Orange

The most creative and cheerful representative of the warm palette. Due to its intermediate position, it combines the properties of red and yellow (gives strength and launches thought processes). Activates movement, sets the rhythm and speed. Corresponds to the second chakra - Svadhisthana, which is responsible for desires, pleasure and sensuality.

Favorite shade of outgoing and emotional optimists. It helps to come to terms with inevitable troubles or forgive the offender, accept or simply let go of the situation. Scared to be on the verge of change? Work with a touch of juicy orange. Orange is great for apathy and boredom. Improves digestion and assists in the absorption of nutrients. Does your child have a poor appetite? Buy an orange plate.

Important! It's also important not to overdo it with orange. If the described emotional spheres are harmonious, and the person is quite pleased with himself and enjoys life, additional color stimulation can cause a feeling of laziness and narcissism.

Yellow

The "switch" of sociability, which gives confidence and frees from all bad. The energy center of yellow color in the body is Manipura, the solar plexus chakra. At the level of physics, these are the intestines, the organs of the digestive system, the liver and the biliary system. Promotes the acceptance of new, unfamiliar ideas and different points of view. It will help to focus and concentrate, as it activates the assemblage point.

Good for children who have lost interest in learning: the yellow interior will cause curiosity and interest in learning new things. It removes from creative stagnation, eliminates depressive disorders, inspires optimism and increases self-esteem. At the physical level, it contributes to the normal functioning of the organs of the gastrointestinal tract, improves the processes of bile secretion. Indicated for diabetics. An excellent remedy for the treatment of constipation and skin diseases.

Green

Harmonious and balanced color. It has neutral characteristics, since it does not belong to the pronounced warm or cold type. The connecting link at all levels is the color of the anahata heart chakra. Creative and constructive shade. Symbolizes nature, life. Has soft, kind vibrations.

On the physical plane, it is responsible for the heart. Helps with imbalance, aggression, rudeness, inability to express and throw out feelings and emotions. It is indicated for diseases of the cardiovascular system, relieves conditions with bronchitis and asthma, relieves attacks of claustrophobia.

Attention! Green is very relaxing, so concentration and decision-making may decrease.

Blue

Symbolizes the order of the higher mind. Pure cool shade. The color of the Vishuddhi throat chakra, which governs oratorical abilities, self-realization of the personality, and creative manifestations. At the level of the body, it is responsible for the throat, speech apparatus and the thyroid gland. Tune in to a sincere and confidential conversation, stimulates creativity.

It helps shy and withdrawn people express themselves and express themselves, sets them up for calm, fruitful reflections, deep contemplative practices. It is indicated for insomnia, relieves inflammation and stops bleeding. Blue color treats hypertension, relieves fever, relieves PMS.

It is used in doses, since it provokes a desire to manipulate people and get involved in a showdown.

Blue

Spirit of justice. Blue, or indigo, is the color of ajna's "third eye" chakra. Symbolizes peace, depth, vision, knowledge, tranquility. It has a bodily effect on the organs of hearing and vision, activates the work of the pituitary gland. It is used when it is necessary to awaken intuition, to hear the "inner voice". It will help you make the right, balanced and deeply wise decision. Promotes access to higher levels of consciousness.

A good therapeutic agent for paranoia, hysteria and obsession (up to fanaticism). From diseases of the physical body, it is used for deafness, insomnia, cataracts. Stops bleeding. Good anesthetic. Helps with rheumatism, treats sore throats.

Attention! Requires a carefully thought out and dosed use, as it activates the endocrine (hormonal) system. Not recommended for people prone to seasonal depressive conditions.

Purple

The color of secret leadership, spiritual power and deep knowledge. Associated with the secrets of the Universe and a high level of development. Responsible for communication with the Higher powers. Testifies to wisdom. We are dearly loved by esotericists. Mystical and noble shade. Symbol of law, power, inspiration.

Responsible for the work of the right hemisphere of the brain and pineal gland. The color of healers and creatives. It will restore self-confidence and self-esteem, relieve neurotic disorder and despair. Balances masculine and feminine. Indicated for concussion, neuralgia. Helps epileptics and people suffering from multiple sclerosis.

Important! It is not used for severe mental disorders and alcoholism.

Color therapy in Ayurveda

Adepts of the Ayurvedic approach to treatment also pay due attention to color. This second most important (after sound therapy) sensory "drug" is used to restore and improve body functions. The mechanisms of application are similar: visual (through alochaka pitta - the organs of vision) and kinetic (through bhajraka pitta - the skin).

Ayurvedic masters believe that color therapy activates fluid metabolism in the body, balances the “fire of digestion” and promotes better digestion in general. At the level of subtle bodies, color waves saturate the astral plane and actively stimulate mental fire, which is responsible for life force.
The characteristic of color also includes the degree of its "nobility", elevation - guna. Harmonization is promoted by “sattvic” shades - white, golden, azure, violet.

Self-use methods of chromotherapy

Color therapy tools are multifaceted. There are "exact" scientific methods, supported by the use of special equipment (spectrochromes, photomultipliers, color pulse installations) and the accompaniment of a specialist who selects the combination and controls the treatment. A lot of subtleties are taken into account, which depend on the state and request of a person.

At the same time, color is present in everything that surrounds us, therefore, healing can be revealed as a creative, individual process. What are the ways of self-color therapy?

Interior
A deeper and more fundamental way to balance energies and harmonize space. Studying the psychology of color and the recommendations of the ancient teachings of Feng Shui will help determine the range for different rooms.

Color aquatherapy
Treatment with "colored" water, similar to the ancient Egyptian methods. Water is "charged" by keeping it in a vessel of a certain color or saturated with the energy of stones (minerals) of different shades. The sun's rays give an additional healing charge. Bathing is also part of the trend - the water can be colored with additives with multi-colored sea salt, "bombs", herbal decoctions and fragrant foam.

Meditation on color
Reaching the alpha level with visualization of a certain color will help balance the state of a particular chakra or the whole organism. A simple and effective way that does not require additional training and improvised means.

Colored clothes
An excellent method to improve mood, appearance and physical condition. The ABC of Color will help you decide on your wardrobe for the day. In this case, therapy occurs both for the one who wears a bright garment (kinetically) and for those around who observe the beautiful outfit (visually).

Color diet
Food will heal not only visually, but also from the inside, getting into the digestive system, and then into every cell. Do you need to correct or harmonize the state? There is a whole system that suggests eating foods of a certain color during the week: on Monday - red, on Tuesday - orange, and so on along the rainbow spectrum. Customization and wellness are guaranteed, especially since fresh fruits and vegetables are vibrant and rich in hues. It is a healthy natural food that contains the maximum amount of prana.

What is right in a particular case? Listen to your intuition, learn to recognize bodily signals. As the soul and body tell you, so be treated. No doctor knows a person better than himself.

Color therapy for children

Now that we know how specific colors affect our mood, what steps can we take to use color therapy for the benefit of our children?

  • Use soothing colors such as blue and green in calm places to help keep kids relaxed. On hot days, dress them in blue to cool your body temperature and mood.
  • Children who have trouble sleeping or are prone to tantrums and other behavioral problems can benefit from spending time in the blue room.
  • If you want your kids to sleep well, try using light, cool colors such as blue, green, or purple. Their calming effect can make your child's room as spacious and relaxing as the blue sky or the ocean.
  • Bright, warm colors can make it difficult for your baby to fall asleep. Save these colors for your playroom as they are known to promote growth and development.
  • Use bright red, yellow, or orange dishes and napkins in the kitchen, as these colors are associated with food and stimulate appetite.
  • Surround your child in yellow during homework to increase focus and focus. Maybe a yellow T-shirt or robe will be like a performance suit. If you have a small study room, then definitely paint it yellow!

In addition to these specific activities, spend time talking with your children about how different colors make them feel. Ask them if they agree with the study. As they get older, work with them to choose a new blanket or paint color for their bedroom. Pay attention to their artwork and the colors they use, then talk to them about why they chose certain colors and if it made them feel a certain way.

Ultimately, the more tools we have to communicate effectively with our children, the better we will be. Have fun playing with color and exploring what works best for your family.

Color therapy (chromotherapy) is not only painless, but also a pleasant method of healing... Color vibrations affect all dense and subtle structures of the body, building harmony and order at every level. We wish you good health!

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Lilac color in psychology is the color of a bright future, nostalgia and creativity. (In general, any shade of purple creates a sense of mystery and mystery). It is usually chosen during adolescence. This is due to the fact that the lilac color is a mixture of blue and red (this is a mixture of two principles - the beginning of the masculine and the feminine). Lilac color (like purple) is the basis of color therapy. It also denotes immaturity or vanity.

Lilac is the color of new beginnings and growth. It is like a long-awaited spring after a cold and long winter. Lilac is also the color of vigilance regarding untapped opportunities.

This is what blooming wisteria looks like ...

Psychologists say that lilac represents a strong attachment to things, people and lifestyles. It is for this reason that people who love this color have a very hard time parting. For them, this is a "little death."
Aren't you tired yet? In this case, you can buy a woolen blanket, make delicious tea, and again for learning the hard work of a hacker. At least theoretically!
If you love this color, then you are a sensitive, creative, sophisticated, at times, infantile person. However, you are also distinguished by distrust, secrecy, patience and reticence. It is commendable that you can endure all the troubles presented by fate. You are always ready to help everyone without demanding anything in return. You are responsive and optimistic, but, nevertheless, prone to depression, from which, by the way, you get out without outside help. Your "plus" is that you, under no circumstances, do not blame fate for anything.

You strive to be non-standard, not at all like other people. Your goal is to be perfect. You adhere to the point of view that absolutely all the dark sides of life, if desired, can be ignored. The first impression of a person and his appearance are extremely important parameters for you. You are savvy, although you are not distinguished by a subtle mind. You are striving for complete independence. You have a talent for creating a cozy atmosphere and harmony. You are very susceptible to colds.

Since the lilac color is a "close relative" of purple, the people who give their preference to it are very talented and unique. They are drawn to what is unlimited and free. Lilac is their favorite color.
(grandmir.ru)





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